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3min chapter
The Secret To Always Staying Motivated
HealthyGamerGG
Introduction
Explore the frustration of not giving a hundred percent effort and learn how to unlock a hundred percent motivation, as the speaker shares insights from their background as a monk, neuroscience research, and clinical practice. Discover actionable steps and a yogic or Eastern perspective in this chapter.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode