ClutterBug - Organize, Clean and Transform your Home & Life cover image

Genius Kitchen Hacks with Katie from Kitchen Stewardship | Clutterbug Podcast # 240

ClutterBug - Organize, Clean and Transform your Home & Life

00:00

Healthy Eating Made Manageable

This chapter addresses the struggle of adopting healthy eating habits within a busy lifestyle, advocating for gradual changes instead of overwhelming overhauls. Listeners are provided with personal anecdotes and practical tips on meal prep, healthier oils, and incorporating more vegetables into their diets. The conversation emphasizes small modifications, such as switching to traditional fats and improving kitchen organization, to foster sustainable and healthier cooking practices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app