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Eric wins Escape From Alcatraz Triathlon, race recap, saddle discomfort, running out of the swim, and more!

That Triathlon Life Podcast

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Do You Look at Your Heart Rate During Training?

In a sprint distance race, you shouldn't be looking at any numbers. Don't think about it. Just race and just think about effort. Do you guys look at your heartrate ever? During trino,. We got heart rite numbers when we did are like v o two max and v lax a testing back early season. Hey paula, hey nick. Paula flynn and eric l o l i love it. Eric a behind flint, thanks for all your awesome otivatonunderstood. Take this question off then. Do you d remember, do you remember the person that said, hey,Paula flynn and nick in that order?

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