How to Stop The 7 Deadly Work Stressors
Erika Taught Me
Intro
This chapter examines how self-imposed stress affects employees and the significance of establishing boundaries to alleviate this pressure. It also introduces the concept of 'revenge bedtime procrastination' and shares insights on effectively using paid time off, alongside a promotional announcement for a free savings challenge.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
