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2min chapter
How to Stop The 7 Deadly Work Stressors
Erika Taught Me
Intro
This chapter examines how self-imposed stress affects employees and the significance of establishing boundaries to alleviate this pressure. It also introduces the concept of 'revenge bedtime procrastination' and shares insights on effectively using paid time off, alongside a promotional announcement for a free savings challenge.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode