5min chapter

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How to Prevent Injuries in Ultrarunning with Alicja Partyka and Zbigniew Waśkiewicz | Koopcast Episode 110

KoopCast

CHAPTER

The Motivation of the Runners

Younger runners have an over abundance of enthusiasm, and they can handle acute work loads much more readily. But four weeks down the line, then they get hurt after all those, you know, acute work loads start to start to add up. Lass: Is there anything else remarkable that is worth mentioning on phenomenon of more experienced athletes getting jured in ultramarathon? "I think that area is actually quite fascinating," he says.

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