
Meg Martin (HYROX Mixed Doubles World Champion)
Rox Lyfe - The HYROX Podcast
00:00
Mental Challenges and Strategies in Ultramarathons and High Rocks
Exploring the mental aspects of endurance sports, this chapter discusses overcoming pain, pushing through tough moments, learning from failures, and choosing perseverance in races. The speakers emphasize mental preparation alongside physical training for events like ultramarathons and high rocks, sharing insights on training routines, race experiences, and future aspirations in the sport.
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