Your Vegan Nutrition Questions Answered | Simon Hill and Jeremy Butler
The Proof with Simon Hill
00:00
The Blue Zones
The Blue Zone people weren't ticking off a list every morning. That's why they were the Blue Zones is because that was their lifestyle. If you love golf, you can get your exercise playing golf. You're fulfilling yourself in those things. And then you can have healthy lunch and you've done nutrition. So we can really look into some of those tips as well.
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