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2129: How to Stay Consistent With Health & Fitness, the First Thing to Focus On to Lose a Lot of Fat, the Best Rep Ranges for Progress & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Be an Effective Evangelist
The most effective evangelists are the ones that don't sit and preach to you. You can't come at it with telling everybody what they need to do or how important it is that we do this. It's, you've got to control what you can control, which is yourself, your immediate family and be the example. Imagine if you had this small percentage of people called crick, you know, trainers and coaches who were truly evangelists,. not obsessed with just how they look because that feeds the wrong thing.
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