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The Health & Longevity Benefits of Spirulina and Chlorella Algae

The Resetter Podcast with Dr. Mindy

CHAPTER

The Benefits of Algae as a Nutrient-Dense Food Source

This chapter discusses the endorsement of algae by the United Nations and NASA, highlighting its high protein content and sustainability. It emphasizes how algae tablets provide the same nutrition as vegetables without carbs, sugar, or toxins, making it a suitable replacement for vegetables for individuals following a fasting lifestyle. The chapter also explores algae's popularity in Asia and the lack of awareness about its benefits in other parts of the world.

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