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In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- How to deal with cranky knees and joints while still strength training
- Fitness trends and training to failure
- The importance of movement variety
- Hypermobility and chronic pain
- Orthorexia Nervosa
- Organic vs Non-organic pesticides
- My journey regarding the popularity of GLP-1's
- Why you need to strength train when using GLP-1's
- Self-confidence and going to the gym
- GLP-1's and eating disorders
- Barefoot shoes
- And more...
Listen to my podcast episode about body recomposition here: https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000699378990
Grab my book Eat It!: https://www.amazon.com/Eat-Sustainable-Workout-Strong-Favorite/dp/0063015005
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram here: https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/
