The BetterLife Podcast cover image

#14: Hal Elrod

The BetterLife Podcast

00:00

The Five Minute Rule

"There's no value in dwelling on something that is now out of your control," he says. "What happened five minutes ago, this is my new reality and I get to choose how I deal with it." He adds: "I can either be miserable or I can be at peace and move forward" 'The more difficult the time, the greater the opportunity to develop'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app