Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

50 - Three powerful ideas to change your view

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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Exploring the Power of Perception and Perspective

This chapter delves into how our perceptions of ourselves and our environment impact our lives, using different roles like an office worker, athlete, and chef to emphasize how labels shape our outlook. By exploring the idea of altering perspectives to change reality, they reference a quote by Nikos Kazantzakis on changing the eyes through which we perceive reality.

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