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3min chapter
Steven Hayes || Get Out Of Your Mind and Live a Vital Life
The Psychology Podcast
Choosing a Vital Life Through Values and Commitment
The chapter emphasizes the significance of holding onto values to live a vital life despite internal struggles, advocating for the choice to lead a committed human life regardless of pain and embracing the privilege of being human. The discussion concludes with gratitude and mutual appreciation for the impactful insights shared.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode