2min chapter

Transforming Trauma cover image

How to Be an Adult in Relationships with Dr. David Richo

Transforming Trauma

CHAPTER

Navigating Relational Trauma and Personal Growth in Relationships

This chapter explores the intricacies of relational trauma and the necessity of self-awareness in committed relationships. It highlights how childhood unmet needs influence adult desires and suggests resources for personal growth and navigating these emotional challenges.

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