
EP 553: TRAINING PRINCIPLES - Quality Training
Trail Runner Nation
00:00
Adam Kimball, Adam Kimball, Co-Author of the Book Chasing Twilight
The theme of this podcast is quality training. We need to practise what we do often in racing, which is just long, slow miles. Adam kimball has multiple f k ts including the taho rim trail supported record - does that still stand? Killin's record tod for ten years, i'm hope, in mind, stands for a similar amount of time.
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