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Ep. 211 – Real Life Series with Sarah Ruhl
Metta Hour with Sharon Salzberg
The Relationship Between Anger and Anger
It depends on where you feel at a balance, if it's like nearly unbearable to say I'm angry. In Tibetan, there's no word for emotion, what does that mean? The word for heart and the word for mind are famously the same word in Asian languages. You have Tibetan Chinese and Sanskrit and so on. And that's always fun, because seeing a Western person with our dichotomy are split, which is a construct. It's not inherent.
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