Metta Hour with Sharon Salzberg cover image

Ep. 211 – Real Life Series with Sarah Ruhl

Metta Hour with Sharon Salzberg

00:00

The Relationship Between Anger and Anger

It depends on where you feel at a balance, if it's like nearly unbearable to say I'm angry. In Tibetan, there's no word for emotion, what does that mean? The word for heart and the word for mind are famously the same word in Asian languages. You have Tibetan Chinese and Sanskrit and so on. And that's always fun, because seeing a Western person with our dichotomy are split, which is a construct. It's not inherent.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app