609 how to avoid burnout + build healthy work practices
this is work
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Building Healthy Work Practices to Prevent Burnout
Exploring preventive measures for individuals and organizations to avoid burnout by establishing routines aligned with personal values, focusing on baseline health, nurturing social connections, and setting boundaries for self-care. Emphasizing the systemic impact of toxic relationships, the role of organizations in promoting well-being, and the importance of balancing efficiency with a nurturing culture in the workplace.
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