Coping with Change (ADHD 365)
All Things ADHD
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How a Coach Can Help Someone With ADHD Dealing With a Life Transition
A great place to start is always identifying the things that the client has already done and that is already working for them. There's going to be different times throughout the transition or the change and you're going to need to work on different aspects of it as you go through it. So also as a coach being able to help them with okay what can we do now in the present are actionable steps in the here and the now.
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