Dr. Walter Willett
Smart People Podcast
00:00
How to Be Healthy Through the Food Pyramid
You can be absolutely healthy and strong, and you don't need to take protin supplements. The next level of our pirmed we really put side by side whole grains and healthy fats. We did not put e fruid juicers there, quite specifically, because it's w too easy to get an overdose of from even a hundred % natural fuod juices.
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