The Primal Podcast cover image

Ep 125 - Dr Koutnik | The Longest HIGH FAT Study Ever Conducted Is Finally Finished (Surprising Results)

The Primal Podcast

00:00

The Ketogenic Diet: A Dual Perspective

This chapter explores the therapeutic effects of the ketogenic diet, particularly in relation to neurological and mental health disorders. It challenges traditional views on dietary restrictions, highlighting the diet's potential benefits for metabolic health and psychiatric symptoms.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app