
Ep 125 - Dr Koutnik | The Longest HIGH FAT Study Ever Conducted Is Finally Finished (Surprising Results)
The Primal Podcast
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The Ketogenic Diet: A Dual Perspective
This chapter explores the therapeutic effects of the ketogenic diet, particularly in relation to neurological and mental health disorders. It challenges traditional views on dietary restrictions, highlighting the diet's potential benefits for metabolic health and psychiatric symptoms.
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