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Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)

The Run Smarter Podcast

CHAPTER

Assessing Runners: Biomechanics and Performance

This chapter delves into the speaker's expertise in physiotherapy and biomechanics, emphasizing their work with runners of all skill levels. It covers advanced assessment processes, integrating technology and research to improve performance and prevent injuries, while highlighting key biomechanical factors to observe. The conversation advocates for a comprehensive evaluation approach that considers both biomechanics and the runner's overall lifestyle.

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