Slo Mo X That Little Voice In Your Head - Shahroo Izadi on How to Transform Yourself the Kind Way
Slo Mo: A Podcast with Mo Gawdat
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Creating the Best Possible Launch Pad for Change
Sfawareness comes in various ways. Back in the day, when i used to go on absurd diets and try to punish myself by with deprivation or whatever. And it's because i was making plans for who i aspired to be, not who i actually was. So if you start liking yourself as you are, even if you don't make any changes, all of a sudden you can create the best possible launch pad for change. You give yourself the permission to be whoever you want. And create plans around that.
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