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20min chapter
138. We need a new approach to anxiety ft. Dr David Rosmarin
The Psychology of your 20s
Setting Boundaries and Managing Anxiety
The chapter explores the concept of setting boundaries with people and how it relates to anxiety. The speakers discuss the dilemma of whether to put up a boundary or walk away when dealing with individuals who require boundaries. They also discuss the trend of conflict aversion and people pleasing in our culture, particularly among young adults.
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