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#89 - Protecting your brain

Diet Doctor Podcast

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Are You Having Cognitive Degenerations Soon After Retirement?

There are a number of studies that suggest ovesisif you cant randomize people to do thes, so its difficult toa truly understands the causality. The implication would be that when you stop using your brain or your body, or both, depending on your job, then that signal for survival is no longer there. So if we talk abot the brain, we know that nurons have a self destructive signal. If you're no longer asking that part of the brain to do something, those nurons will wither and die away.

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