3min chapter

On Purpose with Jay Shetty cover image

Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body

On Purpose with Jay Shetty

CHAPTER

What Are Some of the Biggest Mistakes We're Making When It Comes to Gut Issues?

"We as a human race need to take inventory and kind of get in our bodies," she says. "Just because it's your everyday doesn't mean you should settle for it." Your bowel movements are a window into your overall health, according to the Bristol chart. Do you have ravenous cravings of food? Do you have trouble losing weight? do you have hair loss?Do you have skin problems? These are all, we call them functional medicine. The body's telling us something. So it is the far reaching implications of this is vast. We have to understand it to deal with it".

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