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Managing Burnout and Prioritising Achievable Self-Care in Business - Chat with Anna Clarke, Psychologist

Differently Aligned - For Neurodivergent Business Owners

CHAPTER

Tailored Self-Care Strategies for Neurodivergent Individuals

This chapter explores effective strategies to combat burnout and emphasizes the significance of personalized self-care for neurodivergent individuals. It outlines the importance of adapting systems and practices to support fluctuating energy levels and overall well-being.

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