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2min chapter
Rethink your position and move nutritiously with Katy Bowman (live from Costa Rica!)
Wise Effort
Exploring Discomfort and Language Learning for Personal Growth
This chapter explores the concept of discomfort, discussing how it influences personal growth and societal norms. It delves into the importance of embracing discomfort in order to broaden cultural experiences and break through language barriers.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode