Mentally Stronger with Therapist Amy Morin cover image

107 — Dealing with Panic Attacks with ABC News Reporter Matt Gutman

Mentally Stronger with Therapist Amy Morin

CHAPTER

Exploring Therapeutic Journeys and Altered States for Healing

Exploring the speaker's personal journey managing panic attacks, the chapter emphasizes the significance of the therapeutic process over techniques and the role of altered states in psychological exploration, highlighting the healing aspects of therapy and integration.

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