Regenerative Health with Max Gulhane, MD cover image

86. Cold Exposure for Optimal Testosterone & Mitochondrial Health | Thomas Seager, PhD

Regenerative Health with Max Gulhane, MD

00:00

The Healing Power of Green Light and Headache Relief

This chapter delves into the effects of green and near-infrared light on alleviating headaches and enhancing well-being. Through personal testimonies and an exploration of our evolutionary ties to nature, it highlights the therapeutic advantages of specific light wavelengths in mitigating stress and anxiety.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app