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3min chapter
86. Cold Exposure for Optimal Testosterone & Mitochondrial Health | Thomas Seager, PhD
Regenerative Health with Max Gulhane, MD
The Healing Power of Green Light and Headache Relief
This chapter delves into the effects of green and near-infrared light on alleviating headaches and enhancing well-being. Through personal testimonies and an exploration of our evolutionary ties to nature, it highlights the therapeutic advantages of specific light wavelengths in mitigating stress and anxiety.
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