Why You Need to Find Connection in the Modern World
The Wellness Scoop
Eating for Gut Health - Part 1
Gut microbium is made up of trillions of bacteria that support pretty much all aspects of our mental and physical health. We're going to have many episodes specifically on eating for gut health at the end of january, as i know it's something so many of you are interested in too. I am so excited to tell you about to day's guest, johan hary, who is a writer and journalist. His first two books were both new york times best sellers and have been translated into over 38 ferent languages. In the research for his latest book, he's travelled all over the world to interview and learn from the leading scientists investigating why we're losing our focus.
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