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THE SUBTLE ART OF NOT GIVING A FCK - Commented Book

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CHAPTER

The Art of Pain

In the 1950s, a Polish psychologist named Kazimierz Dabrowski studied World War II survivors and how they'd coped with traumatic experiences in the war. He found that many believed their wartime experiences had actually caused them to become better, more responsible, and yes, even happier people. Our most radical changes in perspective often happen at the tail end of our worst moments," he says.

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