EP 77: Using EFT Emotionally Focused Therapy with Individuals - Featuring Dr. Sue Johnson - Pioneer of EFT
We Heart Therapy
00:00
How to Survive and Attachment Is Survival
When the nervous system is activated, when emotion is alive, the body hits record. We're talking about not just solving your content problems but growing human beings. Teaching them coping skills, which you can't just give them like a skill list because we know when emotion comes online,. old things that have been recorded are going to become activated in new ways.
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Transcript
