The Wellness Messiah​ Podcast cover image

Better than Creatine...? 2026 Research Explained

The Wellness Messiah​ Podcast

00:00

Does carnitine help burn fat and aid weight loss?

Rimon reviews meta-analyses showing modest extra weight loss (2–4 pounds) when combined with diet and exercise.

Play episode from 02:46
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app