Introduction

Taylor-Lease Morrison: There's a giveaway of three months of free coaching at InterWorkout's sister company, Gateway Coaching. The second thing that I want to share is that our building your self-care support system InterWorkshop is coming up so soon. So if you have been on the fence about applying, this episode will be clarifying in what a self- care support system is and whether or not you could use support,. no pun intended, on building yours out.