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Benjamin Hardy: The #1 Personal Growth Hack in 2023, How to Change Your Identity and Make Better Choices | Mental Health | E206

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

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The Importance of Ideals and Goals

In America, we're trained to always be pursuing happiness. High achievers by nature have huge ideals, but they also usually measure themselves against them. Social media trains us to have ideals and to always be comparing ourselves externally. But if you're always measuring yourself against it, then you never feel like you've moved anywhere. And so ideals are beautiful. They're just not useful as a measurement tool. Goals are far more concrete. So I'll set a goal for myself. I've got huge goals for 2023. But in terms of where I'm, where I'm measuring myself and in terms of my benchmark, like my benchmark for 2023 is what I accomplished in 2022. Like

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