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3min chapter
How to Motivate Yourself to Do Anything
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Introduction
Exploring how dopamine impacts motivation, focus, and task initiation, especially for individuals with ADHD. The speaker delves into the challenges faced and emphasizes the need to comprehend dopamine's influence for effective self-motivation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode