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2min chapter
Debating Dr. Jason Fung On Calories & Insulin
The Checkup with Doctor Mike
The Intricacies of Food Interactions and Metabolic Responses
This chapter delves into how different food combinations affect metabolic responses, focusing on the benefits of vinegar with carbohydrates and the roles of proteins, fats, and carbohydrates. It also addresses the adverse effects of ultra-processed foods on overall health and glycemic control.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode