Does metabolic stress cause muscle growth?
The HyPaultrophy podcast
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The Role of Metabolic Stress in Muscle Growth
I think really, I would just encourage them to pause before looking at the mechanism and try to establish whether it really does fit under the umbrella heading of metabolic stress. Because this hypothesis has changed so much over the last sort of a couple of decades since it was first proposed. And some of these mechanisms aren't really strictly speaking, metabolite related. None of these are really got a strong connection to metabolite accumulation. So they're not strictly possible. You know, we shouldn't really describe them as metabolic stress mechanisms.
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