David Creswell – Exploring Equanimity
Mind & Life
00:00
The Effects of Mindfulness Training on Stress Biology
When you approach something like a mindfulness intervention from a scientific perspective, you're really interested in varying only one thing. But oftentimes that variable is the whole intervention, right? That's why we talk about active controls. So it really is a very fine-grained and beautifully elegant design that you've come up with. You can decide whether you still think it's interesting.
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