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Adult ADHD Tips – Stress Management and Addictive Behaviors

Adult ADHD ADD Tips and Support

CHAPTER

The Connection Between Stress and Addiction

Stress and addictive behaviors can be linked, according to Dr. Richard Branson. Understanding the mechanism that's happening can really give us some insights into some solutions or things that can soften the trigger enough so we can get a handle on what we need to do next. "When it becomes something you cannot stop when it become something that is interfering with your life," says Branson.

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