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046: The Impact of Sleep On Your Hormones, Routine and Optimization with Todd Anderson
The Nick Bare Podcast
Stacking Wins to Build Confidence
The speakers discuss the importance of accumulating small wins to develop confidence, sharing personal experiences of fear and insecurity. They highlight the role of wins in any area of life and how they contribute to building confidence. They also emphasize taking risks and reshaping one's perspective to grow and gain confidence.
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