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#328 How to turn hard moments into helpful learning
Squiggly Careers
How to Deal With a Hard Moment
Helen: I think what we're saying here is actually how important it is to share the hard moment. So you don't want to keep them to yourself, but I think this idea helps you to do it in a way that is more constructive and useful for you. Idea for action three is then to choose your ending. And if the outcome hasn't been what you wanted, which it probably hasn't,. If it's been a hard moment, you can then start to think about, well, how do I regain a bit of control? How can I take a small action that just helps me to feel like I've reflected on that hard moment, I've learned from it and I
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