When I am not able to do kind of my morning routine, which involves a bit of some meditation, all the left brain characteristics get amplified. And so I'm correcting for the imbalance of the rest of my day, which is so left-brained. But if I'm not careful, everything around me supports left brain activity all the time. That's why our society is so ridiculously successful in so many ways and dealing with such a massive deficit in so many others. If we can create a shift in consciousness toward a better way of being, it won't be a revolution.
Get ready to dive into a conversation with Martha Beck and Rowan Mangan, two inspiring individuals known for their incredible ability to guide others towards living an unscripted life. Together, they make a dynamic duo that will leave you feeling inspired and ready to embrace your own unscripted life.
In This Episode, You'll Learn:
- How to distinguish between intuitive and habitual responses that lead to making more informed decisions in your life.
- Understanding what it means to be living in a left-brain dominant culture and how you can adapt to thrive.
- How to develop a stronger sense of embodied presence that enhances your overall well-being and success.
- What the role of improvisation is in this age of constant change?
- The importance of embracing a “don’t know” mind and rejecting shame
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