3min chapter

On Purpose with Jay Shetty cover image

Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself

On Purpose with Jay Shetty

CHAPTER

The Power of Suffering

Every person i've ever coached who has suffered greatly for whatever reason and then found peace makes more peace with the suffering they've experienced can you say that again that was beautiful every suffering is the raw material for its opposite. The more time you've spent in fear if you go to peace you have more courage than others, says Martha Stewart. If you've spent more time in depression you go topeace you have more joyYou spent time in um what rage you go toPeace you have more ability to be peaceful and to spread peace one of my favorite examples is the spiritual teacher Byron Katie she said no i was a very bad person but when she came to peace her life exploded into joy so whatever

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