Nutrition Facts with Dr. Greger cover image

The Anti-Aging Pathways of AMPK (Part 2)

Nutrition Facts with Dr. Greger

CHAPTER

Transforming Health Through Lifestyle Changes

This chapter explores the profound effects of lifestyle changes on diabetes prevention, showcasing a study where nutritional adjustments led to a complete elimination of diabetes risk. It also invites listeners to share their health success stories while providing resources and information related to the podcast's educational mission.

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