315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
The Genius Life
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The Importance of Setting Expectations
"When you live in Bizarro world long enough, that's the powerlifting bodybuilding world I lived in for 30 years, you think anything's possible," he says. "A lot of these people are just physical freaks, a lot of them are successful in spite of themselves." The right blend of genetics, hard work, performance and hatching drugs is what it takes to be an elite bodybuilder.
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