How to Train for a Marathon

Rebel elixirs and protein drinks are made with coconut milk and super herbs to de-stress and re-energize your body and mind. Rebel has been gracious enough to give away a full case of Rebel elixirs to one lucky listener. All you have to do is head on over to the show notes of today's episode at nomidathlete.com and leave us a comment about the show. Oh, and it wouldn't hurt if you hit up Rebel on Facebook or Twitter. We'll choose one US-based winner to receive a free case of these delicious elixirs before next Thursday, September 8.