Morning and Evening Wind Down Routines, Mental Clearing Techniques and Rituals for Remote Teams with Ephemeral Tattoo Chief of Staff, Isabel Runge
Behind The Human with Marc Champagne
00:00
The Importance of Recharge and Recovery
"I remember I interviewed someone that the ran an agency in Toronto. He would just take like one breath and just almost just visualize leaving the day behind," she says. "That small little act, I think we can still do even though, you know, many of us are working from home." She also talks about how daylight savings really messed her up.
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