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Top Transformational Habits

The Art of Growth

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Breathing and the Body Segment

Breathing is actually one i use for the head, cause it calms down the nervous system. I like songs that are musically simple, structurally and instrumentally. For years, most, for most of my life, i've not listened to music. It generates so much good creativity and juice, and my brain loves it. And oftentimes, while i'm working on something, and i've never done this, it's all brand new. That'll be something that i'll dig into at some point. But a, but i've resisted listening to musica for a long time. If there's anything you have to put on the radio, it has to be something

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