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The "Monster Mash" Muscle-Building Tactic, Live Like A Polar Bear, Decoding Vitamin C, Melatonin, Iodine, Magnesium & More With Dr. Leland Stillman.

Boundless Life

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Enhancing Wellness: Iodine and Red Light Therapy

This chapter explores diverse health strategies, focusing on the role of sauna and red light therapy in improving wellness while minimizing sun exposure. It further examines the benefits of high-dose iodine combined with other supplements, highlighting its potential effects on metabolism and cancer protection.

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